Health & wellbeing blog

General chiropractic advice for improvement of your body and mind

Facial Acupuncture with Physiotherapist Jackie Snape

Our highly experienced Physiotherapist Jackie Snape has recently added a new practice to her already impressive range of skills.  Jackie will be offering Facial Acupuncture.  Here’s Jackie describing the potential benefits and what the process involves:  “Facial Rejuvenating Acupuncture is

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Manual Lymphatic Drainage Massage with Zara Bennett

Our Massage Therapist, Zara Bennett, has recently been on a course for Manual Lymphatic Drainage Massage and she explains more: Manual Lymphatic Drainage is a gentle massage that helps relieve swelling and blockages within your lymphatic system.  This is a gentle, specialised massage

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Jackie’s Knee Part Two: Pre-Flight Checks!

At the beginning of July our wonderful physiotherapist, Jackie Snape, will be taking a short leave of absence as she undergoes knee replacement surgery.  Her dedication to her patients and her profession has always been an inspiration – now it’s

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“The one about Jackie’s knee”

At the beginning of July our wonderful physiotherapist, Jackie Snape, will be taking a short leave of absence as she undergoes knee replacement surgery.  Her dedication to her patients and her profession has always been an inspiration – now it’s

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Walking for Lower Back Pain

“If you have a bad back pain episode, your instinct might be to lie down and rest, but that may be making things worse!” – Rebecca   Walking to Manage Low Back Pain Low back pain (LBP) can interfere with

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